Bravely be.

Finding moments of calm and connection to yourself.

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About

I completed my training in Nepal back in 2017, studying a very traditional and intensive form of Hatha and pranayama. Since then, I have developed my own style of teaching bringing elements of traditional Hatha, restorative poses and breath work to create peaceful classes that leave you feeling lighter and deeply stretched.Yoga is a path that leads to your true self. Maybe you're just starting out or maybe you've been practising for a while, either way I create space for you to reconnect to that inner voice and deepen your understanding of your body.

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• Contact

Classes

Hatha class
A lighthearted but focussed class suitable for all levels. We concentrate on breathing, stretching and strengthening in a calm-paced Hatha flow.Monday: 6.30pm-7.30pm, 8pm-9pmGentle Hatha class
A peaceful class suitable for all ages and levels. We focus on stretching and gently increasing strength and flexability in a relaxed series of poses.Friday: 9.30am-10.30amMorning Flow class
An uplifting beginners-intermediate class where we explore movement, strength and breath to create a joyful start to the day. Basic understanding of common poses is recommended for this session.Wednesday: 7am-8am

All classes are held at Pill Community Centre, BS20 0AE.
Please do bring your own mat.
£8 per class, card preferred.

• About
• Contact

Contact

Any further questions you may have or for recommendations of which classes would suit you best, please do get in touch!